Wholeness in Motion • The Language of Wholeness • Wholeness in Twelve
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    • About Babette
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    • Wholeness in Twelve Embodied Earth Movement >
      • WIT Theory Classes
    • LearningMethods™ Class
    • Retreat - Living the Language of Wholeness™
    • Wholeness in Motion Immersion Program
    • Wholeness in Motion
    • Movement Sequences
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  • Well-being
  • Wholeness in Twelve class
  • LearningMethods Class Page.
  • LOW Deepen and Support



Well-being is primary
Well-being is so fundamental
it is often invisible.

Here I am, as I am.                               In the world as it is.

How you are in the world at any given moment determines what happens in your structure, your coordination and your learning. Well-being or your relationship with yourself and the world around you underlies every moment of life:
  • If you are in a rush, you are more likely to spill the coffee or trip and fall.
  • If you are plagued by anxiety before a performance, tension, mental chatter and unfocused attention will interfere with your ability to do what you were prepared to do.
  • If you look for your worth and happiness in other people's response to you, you will struggle with doubt and clarity.
  • If you are exhausted and depleted you are prone to mental lapses and are on a life threatening path to burn-out.
Wholeness in Motion™ gives you tools to regain your well-being. It helps you experience your Inner-Compasss which is pointing you toward health and well-being.
  • Regain balance
  • Discover how your system's signals are a better guide than self-help advice
  • Transform mental chatter and worry into clarity
  • Apply LearningMethods™ to the issues of life.

Wholeness in Motion™ helps you update many of the inaccurate perspectives that set you up for trouble. Some examples are in the diagram below.

Classes
Individual Lessons

Here is a simple "Locating" sequence for well-being. It reminds you of your place in the moment and in the universe.


Wholeness in motion • Babette Lightner


For Mailing Address contact me by email.

WIsconsin Studio

Martell Wisconsin

Minneapolis Studio
DO NOT USE FOR MAIL

Not a mailing address
Ivy Arts Building
2637 - 27th Ave S
Minneapolis, MN 55406




Call or Text

612.729.7127

Email

babette@wim.life
  • Home
  • About
    • About Babette
    • Gratitude
  • Courses
    • Wholeness in Twelve Embodied Earth Movement >
      • WIT Theory Classes
    • LearningMethods™ Class
    • Retreat - Living the Language of Wholeness™
    • Wholeness in Motion Immersion Program
    • Wholeness in Motion
    • Movement Sequences
  • Individual Sessions
  • Professional Development
  • Resources
  • Contact
  • Architecture/structure
  • Coordination/fiunction
  • Adaptation/learning
  • Well-being
  • Wholeness in Twelve class
  • LearningMethods Class Page.
  • LOW Deepen and Support