3D Health in a 2D World - PAVA workshop recordings first then support material
Below are several video lectures I made for my on-line Wholeness in Motion classes earlier this year. The first minute of each is about the on-line class and may not make any sense out of context. Within the first 3 minutes the actually theory part will start. I have chosen the ones that go into more detail of some of the themes and principles I presented at PAVA: the idea of a Suspension System - Springy Being, the idea of attention and intention coordinating or activity and dynamic range work. For a wider variety of theory classes please click this link to the theory page on my website. For written material see the resources page.